I suffer from Restless Leg Syndrome and recently it’s gotten bad enough that I’m starting to look into remedys. So far the only that works is getting out of bed and doing chair pose against a wall or squats. Only then can I get back to sleep. But my entire body rebels against getting out of bed to do so at 3am in the morning.
In the US there are vibrating pads which claim to help. So I was thinking that I can fix my Jumpy Legs with Jumpy Leggings – bike shorts that provide some sort of stimulation (either vibrations or perhaps direct minute electric stimulation) to help sufferers of RLS like myself.